Janet Street-Porter has no interest in slowing down. At 79, the broadcaster and journalist is focused on one goal: staying ...

Stay hydrated in style with the best reusable water bottles from Stanley, Yeti, Hydro Flask and more. Choose from top-rated ...

A daily jump rope habit can boost fitness and bone density in minutes ...

Fitness trainer Yasmin Karachiwala reveals her all-day drink routine for glowing skin and fitness, which includes everything ...

Keke Palmer chats with TODAY.com about her fitness routine, love of Pilates, meals she eats and being the new Fabletics ...

From liquid calories to low protein and long sit times, experts break down what quietly erases your calorie deficit and how ...

Keke Palmer shares the inspiration behind her new Fabletics collection, and dishes on her morning routine, favorite way to ...

A 91-year-old Australian woman has gone viral for her disciplined fitness routine, which includes briskly walking 12,000 steps daily, swimming twice a week, and practicing yoga and Pilates. She ...

But I don’t want to solely focus on squeezing the most out of every minute. I want to start my days intentionally and with a ...

This workout will help you tone your abs and strengthen your core. They're ideal for anybody over 50 wanting to improve their ...

As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond ...

Jane Seymour reveals how she maintains a size 4 figure at 75 with Mediterranean diet secrets, light weights, and Pilates as ...