Janet Street-Porter has no interest in slowing down. At 79, the broadcaster and journalist is focused on one goal: staying ...

Stay hydrated in style with the best reusable water bottles from Stanley, Yeti, Hydro Flask and more. Choose from top-rated ...

A daily jump rope habit can boost fitness and bone density in minutes ...

Ankita Lokhande shares her health routine in a YouTube video, emphasising gratitude, skincare, and home workouts helps her stay fit, find joy and discipline. | Health ...

Keke Palmer chats with TODAY.com about her fitness routine, love of Pilates, meals she eats and being the new Fabletics ...

From liquid calories to low protein and long sit times, experts break down what quietly erases your calorie deficit and how ...

After studying longevity for decades, Matt Kaeberlein says he's applying what he's learned to his own life and habits. Here's ...

But I don’t want to solely focus on squeezing the most out of every minute. I want to start my days intentionally and with a ...

A 91-year-old Australian woman has gone viral for her disciplined fitness routine, which includes briskly walking 12,000 steps daily, swimming twice a week, and practicing yoga and Pilates. She ...

Keke Palmer shares the inspiration behind her new Fabletics collection, and dishes on her morning routine, favorite way to ...

Short on time but serious about staying strong after 50? These five standing routines can help you build muscle, protect your posture, and outpace traditional gym workouts—right from home.

Developed for the Royal Canadian Air Force, the 5BX plan proves that short, daily training can still deliver results ...