And Amy Poehler is quite a fan, too.

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

An apple a day keeps the doctor away, but what are the other healthiest fruits to consume? And how do their benefits vary?

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to incorporate it into a fitness plan.

A workout that’s fun and effective will always keep people coming back for more. And judging by trainer Monique Eastwood ’s A-list client base – Anne Hathaway, Greta Gerwig, Stanley Tucci and Emily ...

If you think of a good dance song, it probably got you moving in all kinds of places, from your kitchen to the clubs. And ...

A child with a new cochlear implant works on auditory rehabilitation exercises at home in Toulouse, France, aided by Pepper, ...

The Marine Park Alliance, Nai-Ni Chen Dance Company and BPL held a Lunar New Year event with a series of interactive performances.

Patricia Lockhart is a native Memphian who loves to read, write, cook, and eat. By day, she’s a librarian and writer, but by night … she’s asleep.

A trainer shares five simple bodyweight exercises that can help prevent functional decline.

Alix Earle is sharing the behind-the-scenes details of her night after being spotted with Tom Brady at a pre-Super Bowl LX party. “I didn’t go to bed until 6 [a.m.] last night. But we are up and ready ...

Frank was fired following Spurs' 2-1 defeat against Newcastle United on Tuesday, bringing an end to his eight month spell in charge of the team ...