Consuming dandelion tea before or after meals can help with gut health and digestion. You may want to use it as a no-caffeine morning coffee substitute.

Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

Build your meal plan with intention and nutrient density with a foundation of protein. Anchor meals with a natural protein source and consume this portion of your meal first. Doing so will help your ...

Implementing novel management practices in dairy farming, one of the commonwealth's major agricultural industries, could help ...

Fruit is packed with vitamins, antioxidants, and general healthy goodness, but some of nature's creations contain more sugar ...

This “reverse dieting” phase gives your body time to slowly adapt to each increase while still maintaining its new weight.

Marine animals, such as the extremely simple flatworm Trichoplax, are ideal model organisms for studying the early ...

“Many people with lactose intolerance can tolerate about 1 to 4 grams of lactose per serving, especially when eaten with ...

Constant snacking is convenient, but it is silently sabotaging your digestive health. Frequent eating confuses hunger signals, challenges digestion and drains energy. Find out why grazing is harmful — ...

This initiative represents a breakthrough in the sustainable production of Hydrotreated Vegetable Oil (HVO; Biodiesel, Biojet (Sustainable Aviation Fuel or SAF), Bionafta and BioLPG). These renewable ...

Researchers have found that most biochar fed to dairy cows survives the digestive process and remains highly stable, meaning it could be applied to fields through manure and act as a long-term carbon ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently.