For decades, colon cancer was largely seen as a disease of older adults. Doctors usually began screening after the age of 50. That assumption is slowly changing. Hospitals across the world are ...

Those drinking hot water for specific health goals may be disappointed.

Food trends appear almost every year, but only a few stand the test of science and time. One eating pattern that continues to draw attention from doct.

Small food protein signals teach immune cells to accept food. The finding helps explain how the body prevents food allergies.

According to Michael Hartman, Ph.D., vice president of research and development at Plexus Worldwide, nurturing these ...

Tamannaah Bhatia's fitness trainer, Siddhartha Singh, spills the beans on what not to eat before a workout. Steer clear of even high-fibre salads. Here's why.

Your gut's health isn't just about what you eat, it's about how you live – chronic stress can mess with your digestive system, Dr Harshavardhan Rao B warns.

Can eating "breakfast like a king" help you fall asleep fast and stop you from waking up at 3am? We ask the experts ...

A doctor has explained what it might mean if you always need to go to the toilet immediately after eating. As Scrubs has taught us, everything comes down to our poo, because while it might sound ...

Curious whether fermented blueberries are better for gut health? Dietitians explain how fermentation changes blueberries, whether it actually boosts their benefits, and why regular blueberries may ...

Late last year, Pat Hannon started waking up in the middle of the night with an excruciating itching sensation on her legs.

Here's how this effortless technique reduces stress, boosts mental clarity, improves brain function, and supports long-term emotional and heart health.