Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and ...
Local pediatric chiropractors report a surge in families seeking nervous system-based care for children’s behavior, ...
Turmeric lattes and matcha are flavorful beverages loaded with antioxidants and anti-inflammatory compounds that may benefit your long-term health.
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
January 20, 2026 - PRESSADVANTAGE - Interest in prebiotic sports drinks has been increasing as athletes and everyday ...
Not only do they balance your gut, but according to the Mayo Clinic, probiotics can also improve your immune system and ...
“One of the most overlooked causes of digestive symptoms is chronic stress and the resulting deregulation of the mind-gut ...
Now, new research from the University of Victoria in Canada suggests that a single protein might one day help repair damage ...
Plant-based food as an alternative to meat is high on the agenda today, and mycoprotein (fungal protein) in particular has come into focus in recent years. A new doctoral thesis from the University of ...
The gallbladder plays a quiet but critical role in digestion, and when this organ malfunctions, it sends specific distress signals that require attention.
This article was reviewed by Felix Gussone, MD. Key Takeaways: Your endocrine system regulates many bodily functions, from ...
Thanks to communication via nerves, hormones, immune signals and microbiome, the gut and brain are in constant correspondence. This means that having a healthy gut can be instrumental in both our ...