“One of the most overlooked causes of digestive symptoms is chronic stress and the resulting deregulation of the mind-gut ...

Doctors warn that stress, erratic eating, screen addiction and physical inactivity are driving a surge in gut disorders among ...

The gallbladder plays a quiet but critical role in digestion, and when this organ malfunctions, it sends specific distress signals that require attention.

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

If you are stressed, frustrated, and confused about your newborn's uncontrollable cries, it might be because of many reasons.

For humans, feces are last on the list of things we’d place near our mouth. In the animal world, that reaction does not ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Your endocrine system regulates many bodily functions, from ...

Adulterated food poses a hidden but serious threat to health, causing long-term damage to our vital organs.

Is stress worse in older adults? Here's what the research says and what you can do to manage your stress levels.

Scientists recommend filtered tap water and drinking from a stainless steel reusable bottle. In A Nutshell Switching to tap water in a glass or stainless steel container can cut your plastic particle ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.

Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...