Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and ...

Many people experience digestive problems at some point in life. Recognising common symptoms, ranging from mild discomfort to serious issues, can help identify poor stomach or gut health and prompt ...

“One of the most overlooked causes of digestive symptoms is chronic stress and the resulting deregulation of the mind-gut ...

Doctors warn that stress, erratic eating, screen addiction and physical inactivity are driving a surge in gut disorders among ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Your digestive system is usually the first to suffer. As per the Journal of Food Science and Nutrition, contaminated food can ...

A GP says not to ignore a list of common symptoms which may appear harmless, but could be red flags of serious illness. Dr ...

If you’ve ever spent time around horses—or perhaps even if you haven’t—you may have heard a strange but true fact: horses can ...