Background The Lower Quarter Y-Balance Test™ (LQYBT) is commonly used to determine risk of injury or readiness for return to sport. However, clinicians conduct the assessment with differing test ...

Background It is important for clinicians to find a simple yet effective rehabilitation method to improve balance in patients suffering with chronic ankle instability (CAI). A wobble board program may ...

Please provide your email address to receive an email when new articles are posted on . COLORADO SPRINGS, Colo. — Higher Y-balance scores are associated with improved patient-reported outcomes after ...

If you want a simple snapshot of your health and mobility, you don't need lab tests or fancy machines. You just need 30 seconds and one foot off the ground. I've seen firsthand how balance reflects ...

Balance exercises after 50: hold these 3 standing tests, with tips from Felicia Hernandez.