ITV's Dr Amir Khan has shared a technique called cognitive shuffling that may help you get back to sleep if you find yourself awake in the early hours. The tip could help you out a lot at night ...

I live in Bali. When I come home every six months or so, I inevitably take the overnight red-eye flight that departs Denpasar ...

People who stay up late and are most active at night may be more likely to develop heart problems, researchers say ...

My son, who is now 24, was a happy, playful child who loved laughing and connecting with everyone. When he was in 8th grade, we moved from the East Coast to the West Coast. In high school, he went to ...

Focusing on the moment after you wake up and the way you breathe can make an enormous impact on your life, says Master Shi Heng Yi, because “so many things are made to pour the attention and energy ...

Success comes not from broadcasting it from the top but from making it tangible, relevant and actionable for everyone, every ...

And spoken language is more varied than written text. There are accents and dialects, meaningful hesitations that can’t be ...

Stolz and de Boo were by far the fastest two skaters in the 500, just as they were four days earlier in the 1,000. If they ...

Many people find that sleeping with the TV on helps them sleep. However, experts generally agree that this isn’t a good idea. Sleeping with the TV on increases your exposure to blue light, which can ...

Today, I am sitting in Charing Cross Hospital waiting for the result of a blood test, because my platelets are low. I should ...

From Dallas and Detroit to Memphis and New York, Yemeni coffeehouses are proliferating, with a reach beyond Middle Eastern ...

Transcript: The Changing Battlefield ...