Physical activity has long been promoted as a treatment option for anxiety and depression, largely because it helps release ...

There are huge benefits to ringing the changes when it comes to exercise, finds committed runner Grace Wade when she analyses the science ...

The specific moves you pick for each pair matter. In a superset, your two paired exercises work opposing muscle groups, Watts ...

Work zone restrictions in effect 24/7, officials say.

Your official weekly (and daily) exercise breakdown.

Dr. Marjon Fariba from Kaiser Permanente joined KCRA 3 on Wednesday to share why heart health is important for teenagers and young adults.

An additional £400 million is to be made available to Stormont to support public services in Northern Ireland. Finance ...

An additional £400m is to be made available to Stormont to support public services in Northern Ireland. | UTV News ...

It’s official: The jobless boom of Donald Trump’s first year back in office was even worse than we originally thought. A jobs ...

An NBA expansion is looming and it's time to refresh on how that works, including a look at who the Heat should protect if an expansion draft were to occur this Summer.

As Liberia prepares to mark Armed Forces Day on February 11, the Joint Security in Maryland County, in collaboration with the Pleebo City Corporation, has launched a massive citywide clean-up campaign ...

In Sri Lanka, the phrase “Balance Sheet restructuring” is appearing more frequently in stock exchange announcements, annual ...