Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may ...

"Consuming adequate water allows fiber to bind to the water and prevent stools from becoming too hard from the fiber," notes Dr. Pratima Dibba, MD, a board-certified gastroenterologist with Medical ...

Time-restricted feeding (TRF), a form of intermittent fasting, led to meaningful reductions in clinical disease activity and ...

athenahealth and b.well Connected Health today announced a new point-of-care workflow allowing patients to securely share their health information digitally during intake-without paper forms, faxes, ...

Labor, water access, herd fragmentation, and rigid stocking plans are common reasons rotational grazing falls short.

Since the mid-17th century, the concept of a daily coffee has become steadily woven into the fabric of British life to the ...

A 2023 research review, for example, found that, in seven out of eight studies, glycine was linked to improved sleep quality, ...

If you're looking to increase your omega-3 intake without a supplement, try eating more of these fatty fish, nuts, seeds, and healthy oils.

Lizzy Davis, Ph.D., an assistant professor with UAB’s Department of Nutrition Sciences, says chocolate can be synonymous with Valentine’s Day because cocoa beans contain tryptophan and ...

Ozempic may be more expensive and harder to find now that compounded semaglutide isn't available. Here are 9 reputable places ...

Coffee and tea lovers, rejoice; decaf fans, rethink. Those cups of caffeine could lower your dementia risk, new research suggests.