Other residents interviewed said they were glad to see activities held in the neighbourhood as they aid in community cohesion.

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

Free gymnastics, pilates and zumba classes in Mazarron villages aim to keep residents active, social and healthy ahead of summer, with sessions running until May 2026.

Experts weigh in on the potential risks.

Celebrity architect Dermot Bannon has opened up about his fitness journey, revealing the simple walking routine and gym ...

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

• Raising Cane's Chicken Fingers at the corner of U.S. 95 and Neider Avenue in Coeur d'Alene is anticipated to open in mid-March. The 3,368-square-foot restaurant will be the first for North Idaho; ...

Fitness classes to help older adults age well and carry out daily living activites more easily are being held in Newbold and Stonegravels with the first class FREE.

With each passing year, I find myself reprioritizing the benefits of physical activity. It's incredibly inspiring as I am consciously aware of the shift as it occurs. This week, I'll share some tips ...

A fitness instructor is aiming to bring high-energy fun to Thursday nights in Bootle with the return of Soulsa.

Playful conversations among friends about freedom, movement and working out in swimwear laid the foundation for what would become Aqua Fitness JA, founded by Jehnelle Campbell, before evolving into a ...