Find out about the benefits of working out if you have a long-lasting disease and how to exercise safely.

Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

A sauna also cannot detox you or melt your fat away.

There are huge benefits to ringing the changes when it comes to exercise, finds committed runner Grace Wade when she analyses the science ...

February is American Heart Month, and medical experts in Queens are sharing tips and best practices for residents to improve ...

Berlin: Multiple generations grapple with the onset of adulthood, and the crush of middle age, against a bustling Singapore ...

Cardio-oncology clinics manage diverse therapy-associated phenotypes including early-onset heart failure, ...

Cardio fitness shows heart-lung strength, predicts longevity, and improves health at any age.

Experts weigh in on the potential risks.

Dr. Marjon Fariba from Kaiser Permanente joined KCRA 3 on Wednesday to share why heart health is important for teenagers and young adults.

Oura reports that heart rate variability (HRV) measures the variation in heartbeat timing, reflecting stress levels and recovery. Higher HRV indicates well-being, while lower HRV signals stress.

Health care providers are underscoring the need for women, especially, to keep up with regular heart screenings and tests.