Preparing For Your First Teletherapy Session: What To Expect From Your Therapist

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

With 2nd gold of Games, Italian Snow Tiger Federica Brignone shows age is just a number

Italian skier Federica Brignone, a senior citizen in her sport at age 35, could not have expected to land atop any podium after suffering a broken leg in a crash less than a year ago.
Study Finds

Aerobic Exercise Proves Just As Effective As Antidepressants In Large Review

A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...
Everyday Health on MSN

What does poop look like during an ulcerative colitis flare?

Ulcerative colitis, a form of IBD, can change how your stool looks, smells, and feels. Learn what UC poop looks like during a ...