New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...

Strava is a fitness-tracking and social media app designed for runners and cyclists with three main features: Tracking, connecting, and competing. Users can track their fitness via GPS within the app, ...

Not having time to drive down to the gym to work out each day is a popular excuse, but being able to forgo that drive by just popping in a DVD is one way to counter it. A new study looked into how ...