'I'm the Women's Health fitness director — Here's all the equipment I picked for my home gym'

Including the most affordable power rack you can find ...
Welltica+ on MSN

Why one training machine stands out in public health research

Short on time and motivation, a public health researcher argues that one simple training choice can deliver far more results ...

Working Out at Home Is More Cost Effective Than Ever Thanks to Nearly 50% Off Amazon Gym Equipment

If you're looking for an inexpensive adjustable bench for incline movements and shoulder presses, the Flybird Adjustable ...

Plymouth Twp. official criticized for saying female employees need to exercise

A Plymouth Township trustee is drawing criticism and demands for an apology after he implied that women who work in the ...
Fitgurú on MSN

Farmers carry: The simple strength move that builds full-body power without a single machine

This quiet but powerful exercise is redefining functional fitness routines across the U.S., delivering real-world strength ...

Home Multi Gym With Weights for Sale Launched for Fitness Lovers by Strongway Gym Supplies

Coventry, UK - February 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of home multi gyms with ...

Injured Planet Fitness worker ‘immediately fired’ when he asked for worker’s comp, lawsuit claims

A Planet Fitness worker in Haddon Township who says he was injured picking up a weightlifting machine was “immediately fired” after asking about worker’s compensation benefits, according to a lawsuit.

Multi Gym Exercise Equipment Home Fitness Sale Relaunched by Strongway Gym Supplies

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

These vibration plates just made working out at home easier than ever

In a nutshell, vibration plates create rapid, controlled vibrations that travel up through your body. In response, your muscles contract and relax multiple times per second to maintain balance and ...

The 8-Minute Morning Routine That Restores Thigh Strength Faster Than Gym Machines After 55

Thigh strength exercises after 55, an 8-minute routine from a personal trainer to rebuild leg power and mobility without ...

5 Bed Exercises That Trim Waist Overhang (No Equipment Needed)

Bed exercises to trim waist overhang after 60, with expert form cues to protect joints and activate deep core muscles.

US Army leaders say soldiers are drowning in so much battlefield data that AI is needed to make sense of it all

Personnel won't be able to fully process all the data available on the modern battlefield. That's where artificial ...