The rural-based social program in the shadow of Mt Tamborine has had remarkable success in rebuilding the lives of youth who have fallen through the cracks.

A 20-year study reveals that "speed of processing" brain training can reduce the risk of dementia by 25% in older adults.

Everything I’ve been through has helped me create this comprehensive workout program. Finding my own passion for fitness, developing a consistent routine, surprising myself with my strength (both ...

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

Adilynn “Adie” Mitchell, 17, is preparing to graduate from the Sports Medicine & Exercise Science program at the Washington County Career Center. She said her family moved from Churchtown to Waterford ...