Established Shoot 360 locations in California include Golden State Shoot 360 at the Sephora Performance Center in Oakland ...

Two to three full-body sessions per week, at 30 to 45 minutes each, are enough for longevity benefits, though even shorter ...

As a fitness editor, I’ve learned what makes a decent training tool and which apps aren’t worth the investment. In this guide ...

With the way Alex Eala is performing in the international tennis scene, it is no wonder that more and more Filipinos are ...

The Italian, an international authority in the field of wellness sciences, launches his new book 'As if it were all a miracle ...

Built on a hillside overlooking the water, the New American Home 2026 challenges regional norms with a bold design and ...

Air Force bobsledder Jasmine Jones gained viral praise for patriotic stance at Milan Cortina Winter Olympics while competing ...

If you're interested in going solar to charge your e-bike at home, thereby enhancing your savings from your investment, TCD's ...

In Longmont, the local YMCA is closing down at the end of the month for financial reasons, even as residents say it stays ...

C Ovation Heartwood Preserve. Hiring kind, compassionate people is the foundation of rare organizations like Ovation.

Miami-based salsa dance academy provides group, private, and online instruction to Latin dance enthusiasts across South ...

KNOXVILLE, Tenn. (WATE) — It’s a new year and most gyms are still full. But for how long? Studies show that most Americans, roughly 60 percent, will give up on their gym dreams after just three months ...