At the age of just 16, James Vella Vidal left Malta to continue his education in the UK. Last year he returned after having ...

We also found aerobic activities – such as walking, running, cycling, or swimming – were best at reducing both depression and ...

Adults who exercised regularly for a year had brains that appeared nearly a year younger on MRI scans. Protecting brain health is a lifelong effort, and new findings from the AdventHealth Research ...

Data now influences nearly every decision in sports, from performance strategy and player development to operations and communications. Kentucky State University will soon meet that demand through a ...

New research suggests that everyday movement — even in short bursts — may be just as important as traditional workouts for ...

The Revised and Expanded Edition of Built from Broken, the award-winning bestseller by author Scott Hogan, is now ...

Oregon Health & Science University is ready to open the doors to its newest and largest inpatient expansion in years. On ...

Here are some secrets that you need to know that will be beneficial for you and will help you attain a lean physique without worrying about going to the gym.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Raffles Institution and Hwa Chong Institution recorded low cut-off points for 2026 entry, reflecting a broader dip across ...

Poor diet, excessive alcohol and resting on our mental and physical laurels; we know that some habits are more of a wrecking ball to our health than others.

If you’ve played or watched contact sport in the last 10 years, you’ll know concussions are a big deal. A lot of research has ...