Adilynn “Adie” Mitchell, 17, is preparing to graduate from the Sports Medicine & Exercise Science program at the Washington County Career Center. She said her family moved from Churchtown to Waterford ...

Lake Erie College recently announced that its Bachelor of Science degree in exercise science major has received official approval from both the Ohio Department of Higher Education and the Higher ...

Advertisements and recruitment efforts are soon to launch for a new exercise and sports science master’s degree program being ...

Lake Erie College in Painesville recently announced that its bachelor of science in exercise science major has received official approval from both the Ohio Department of Higher Education and the ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair themselves, shedding light on why physical activity remains one of the most ...

After 40, the most effective exercises aren’t about doing more – they’re about doing what delivers the greatest return. While it’s hard to name one exercise that suits everyone, the ideal choice ...

Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, known as "Quitter's Day," but Apple Watch users appear far more likely to stay on track. An ...

CINCINNATI (WKRC) - A medical exercise program at the TriHealth Fitness and Health Pavilion is offering a tailored approach to fitness, helping participants like Lori Ledermeier and Kim Rioux meet ...

Exercise variation is one component of fitness program planning that is often avoided. Routines are a good thing for exercise adherence but can create a "rut," where progression is blunted. This week, ...

Porrill, who is completing her master’s degree in kinesiology with a concentration in exercise physiology, is using the CEDHARS lab to conduct her thesis project exploring how self-selected music ...

BUFFALO, N.Y. – More than half of the participants in a major study by Mass General Brigham researchers conducted with University at Buffalo researchers and others on exercise and physical therapy for ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...