Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.

Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing ...

Data now influences nearly every decision in sports, from performance strategy and player development to operations and communications. Kentucky State University will soon meet that demand through a ...

Advertisements and recruitment efforts are soon to launch for a new exercise and sports science master’s degree program being ...

The College of Idaho offers both a Bachelor of Arts (BA) and a Bachelor of Science (BS) in Exercise Science, which use exercise as the lens to analyze human performance and human health. Through the ...

At this point, it's practically common knowledge that the ideal daily step count is 10,000 steps, right? Well, per science, we've got it all wrong! Want more walking? Get the brand-new exclusive WH+ 4 ...