In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Adam Brandel show you some different chest workouts ...
Dumbbells helped Nellie Barnett, CPT, transform her body. Now, she helps other women get stronger with WH's 'The Woman's Guide To Strength Training: Dumbbells.' ...
Andy Jacob Launches First-Ever Instagram Experiment to Test Whether a Baby Boomer Can Still Cut Through on Instagram ...
Water Dragon (born 2/5/52 to 2/4/53), 1964 Wood Dragon (born 2/5/64 to 2/4/65), 1976 Fire Dragon (born 2/5/76 to 2/4/77), 1988 Earth Dragon (born 2/4//88 to 2/4/89), 2000 Golden Dragon (born 2/4/00 to ...
Every summer, public health agencies warn about heat waves, and every summer, the death toll still catches communities off guard. The reason may be that official alerts focus almost entirely on ...