Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.

Coventry, UK - January 26, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made adjustable workout weight benches ...

What is dead butt syndrome? Learn all about gluteal amnesia, the symptoms and how to resolve it, with insight from a ...

Deepti, a Delhi CBSE teacher, overcame months of frozen shoulder pain with physiotherapy and exercise, gradually regaining ...

The Nigeria Labour Congress has threatened a nationwide industrial action over the recurring collapse of the country’s electricity grid, declaring that more than a decade after privatisation, the ...

Over time, many strength training exercises have evolved, but none come close to the Earthquake push-up. Performing pushups is hard enough, but if you really want to punish your body for eating that ...

New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...

Ericsson positioned a maritime standalone 5G demo conducted with defence specialist Leonardo and the Italian Navy as a ...

Strength training is one of the most powerful tools for long-term health, improving muscle strength, bone density, metabolism, and heart health across all age groups ...

Smartwatches have evolved beyond simple fitness trackers, becoming versatile devices for health monitoring, productivity, and style. Android users now have a range of options that cater to different ...

In A Nutshell Women aged 63-99 with the strongest grip had a 33% lower risk of death over eight years compared to those with the weakest grip The survival benefits held even for women who didn’t meet ...

Kathmandu, Feb. 16 -- For many young people in Nepal, spirituality is evolving. It is no longer limited to temple visits with ...