This full-body movement has become a favorite among elite trainers because it delivers strength, endurance, and fat-burning ...

The director of Yale's Headache & Facial Pain Center schools the hosts of HuffPost's "Am I Doing It Wrong?" podcast on ...

Power is the marriage of strength and speed; it allows you to move quickly and with force. The key to building it? Plyometrics, the term for explosive movements, which research shows improves running ...

Add Yahoo as a preferred source to see more of our stories on Google. DANVILLE, Ill. (WCIA) — On Friday, first responders got a lesson in homemade explosives at the Danville Fire Department. Crews ...

A former U.S. Navy SEAL was convicted by a federal jury on Friday of transporting explosives with the intent to harm law enforcement officers during planned "No Kings Day" protests in California, ...

The Westover Air Reserve Base is conducting explosives training Sunday morning as residents in neighboring towns reported loud booms. The explosive ordnance disposal training is scheduled to last from ...

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The Arizona Supreme Court began the year with a rude awakening as its court building was evacuated after it received a suspicious package containing items that tested positive for explosive materials ...

A package received by the Arizona Supreme Court tested positive for a "homemade explosive substance," authorities said Monday. The State Courts Building and other buildings near downtown Phoenix were ...

Every year, plenty of people promise themselves they’ll eat better and stay active, only to fall off the wagon a few weeks in. To help users stick with their fitness goals for longer, Apple is rolling ...

Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, known as "Quitter's Day," but Apple Watch users appear far more likely to stay on track. An ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...