Sliced hand, swift recovery. Charles Alexis Legault returns to the ice, defying expectations and bolstering AHL Chicago's ...

The Hackenschmidt machine is one of the most popular leg exercises in the gym. On FITBOOK, you’ll learn how to perform the exercise correctly, how it compares to the leg press and the classic barbell ...

Monday afternoon, the Carolina Hurricanes announced that rookie defenseman Charles-Alexis Legault was activated from the injured reserve and assigned to […] ...

Research shows these five exercises can improve your running performance.

Feet have a thankless job: They hold us up while we jam them into tight sneakers, tire them on trails and spend hours standing on them at work. As a climber, runner and hiker, I have subjected my feet ...

If you have wide feet, you’re probably no stranger to the feeling of tightness and pinching after stepping into a new pair of shoes. That shouldn’t stop you from having your Cinderella moment. To find ...

Psoriatic arthritis (PsA) can cause toe and foot pain. About 50-70% of people with PsA will have foot abnormalities, and 65% will experience swelling in their toes (dactylitis). Your foot contains 26 ...

Do you know what your foot’s arch type is? If the answer is “definitely not,” you’re not alone — most people have no idea, but it’s one of the most important pieces of the puzzle when you’re shopping ...

Objective This study aimed to investigate how knee extensor and flexor strength change over time after anterior cruciate ligament reconstruction (ACLR). Design Systematic review with longitudinal meta ...

Dr. Anju Goel, MD, MPH, is a public health consultant and physician with more than 10 years of experience in the California public health system. The average height of women in the United States is 5 ...