Tendonitis is pain in or around a tendon, which is a band of strong tissue that connects a muscle to a bone. Tendons bend, stretch, and twist to help joints and muscles move. They can become inflamed ...

Which are the best solutions for top-of-foot pain? Foot pain is part of life for a lot of athletes, but it’s still a major problem that should be addressed. Pain on the top of the foot is tricky ...

If you’ve ever experienced a sharp pain in or across the top of your foot, you know it is impossible to ignore. While foot pain is a leading cause of immobility and inactivity, many people ...

Superior extensor retinaculum The extensor retinaculum refers to the set of ligaments inside the ankle that connect the tibia and fibula, which are the bones of the lower leg. The Achilles tendon and ...

A tendon is a type of fibrous tissue that connects your muscles to your bones. These tissues help control actions such as running, jumping, grasping, and lifting. Without tendons, you wouldn’t be able ...

Which are the best solutions for top-of-foot pain? Foot pain is part of life for a lot of athletes, but it’s still a major problem that should be addressed. Pain on the top of the foot is tricky ...