According to a new study, intermittent fasting does not live up to the hype, particularly for overweight or obese adults trying to lose weight ...

Weight loss treatments slow digestion, so avoid large, heavy meals and pay attention to the amount of food you eat at Suhoor ...

They concluded with moderate certainty that intermittent fasting has little to no effect on weight loss. They concluded with very low certainty that it has little to no impact on the “general physical ...

By Hugo Francisco de Souza A major Cochrane review challenges popular claims about intermittent fasting, suggesting it may ...

The first GLP-1 (Glucagon-Like Peptide-1) medication was approved for weight loss use more than a decade ago with new more ...

Several clips circulating online show people in China ‘eating’ with plastic wrap as part of a trend that’s gaining traction.

Soaring in popularity, GLP-1 medications—from weekly injections to newly available pills—are rapidly reshaping how Americans think about weight loss. In fact, a recent poll finds 1 in 8 adults are now ...

Intermittent fasting has been a health trend for years. Now, rigorous research is casting doubt on whether this method is more effective than conventional diets.

Want to stay incredibly strong, lean, energized, healthy and happy into your 70s, 80s, 90s and beyond? Unbreakable author Vonda Wright, MD, is on a mission to help you (and all women!) do just that.

This “reverse dieting” phase gives your body time to slowly adapt to each increase while still maintaining its new weight.