“The 777 rule is a viral framework that encourages couples to spend consistent, intentional time together,” said Julie Nguyen ...

Maintaining mobility is of primary importance because it allows people to stay independent longer and maintain a good quality of life as they age. On the flip side, impaired mobility frequently leads ...

I’m a running coach who spoke with podiatrists to find the best Hoka shoes for plantar fasciitis. Here are the five models they recommend buying.

The iPhone Fitness app now includes a valuable feature: the ability to add missed workouts manually. This enhancement ensures your activity rings remain accurate, even when your Apple Watch wasn’t ...

The following is the transcript of the interview with House Minority Leader Hakeem Jeffries, Democrat of New York, that aired ...

Postponements halt that progress and instead of building on a strong result or responding quickly to a setback, the team is ...

On this "Face the Nation with Margaret Brennan" broadcast, Tom Homan and House Minority Leader Hakeem Jeffries join Ed O'Keefe.

Before deciding on a Medicare plan, it’s a good idea to learn all you can about coverage options and costs. The questions below can help you narrow down your choices and find a plan that suits your ...

Issa Rae writes down her ideas and goals in a notebook on New Year's Day, and revisits them six months later, to stay on ...

Self-care has turned into a full-time job. We discover the wellness habits that help you feel like the best version of ...

Rather than relying on external and 'often meaningless' features, such as greying hair or chronological age, biological age ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.