An AI tool called SleepFM analyzes sleep data from a single night to identify patterns linked to disease risk years before ...
New research from Northwestern University suggests that dreams may play a more active role in creative problem-solving than previously demonstrated.
If you're low on energy all the time, have you tried spending eight hours in a cool, dark, quiet room?
On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...
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