As cities grow denser and construction labor becomes harder to secure, the sector is under pressure to deliver projects faster, more efficiently and with fewer workers on site. In the past decade, 3D ...

An NUS team led by Senior Lecturer Dr Du Hongjian (left) and Assoc Prof Pang Sze Dai (right) has successfully shown that 3D ...

Ritualization facilitates comprehension and retention. As the saying goes, "repetition is the mother of teaching".

Explore the future of construction with 3D concrete printing. Discover its viability for load-bearing components and ...

The National University of Singapore (NUS) has demonstrated that 3D concrete printing (3DCP) can be used to fabricate structural building components, paving the way for faster, greener, and more ...

Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with depression. But a new scientific review suggests that regular exercise can be as ...

Mixing up your exercise routine could give your longevity a serious boost, a new study found. A new study suggests that physical activity variety, not just amount, is key for longevity. Researchers ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

For people with prediabetes or diabetes or those who are watching their blood sugar, the primary goal is to avoid spikes and keep blood sugar levels within a certain range. Still, this doesn’t always ...

People who like to change up their exercise routines are in good shape. It's the variety of workouts, not just the amount and duration of exercise, that really counts when it comes to extending one's ...

January is peak gym time — the month when fitness seekers commit to New Year’s resolutions. By February, however, those goals are often forgotten. That busting of best intentions begs the question: ...