Create a stylish crochet bottle cover with this easy pattern tutorial, perfect for adding a chic handmade touch to your water bottle or tumbler. Learn simple stitches, sizing tips, and finishing ...

Despite their slender profiles, the best runner rugs can still transform a space from confused to curated. While they don’t have quite the anchoring effect of an area rug, they can still breathe life ...

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1 Sport, Exercise and Health Sciences, University of Chichester, Chichester, UK Correspondence to: Dr Dyson Sport, Exercise and Health Sciences, University of Chichester, College Lane, Chichester PO19 ...

Mumbai: Shivananda (Nanda) Vasant Shetty, 49, a long-distance runner with an extraordinary track record of more than two decades, once again made his presence felt at the Tata Mumbai Marathon on ...

“Run clubs are content mills.” “They’re full of runners chasing social media clout.” “They say ‘all paces welcome,’ but their slowest group run is an 8:00 mile pace.” “Groups of 200-plus are taking ...

8 Centre for Health, Exercise and Sports Medicine, University of Melbourne, Melbourne, Victoria, Australia Correspondence to Dr CJ Barton, Centre for Sport and Exercise Medicine, Queen Mary University ...

Travelling by train can be expensive, so it's crucial to cut costs where you can, particularly with rail fares across Britain having risen by 5.1% in 2025, and the price of railcards having gone up.

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