New research published in the Journal of Social and Personal Relationships provides evidence that a specific mental exercise ...

The Debt Confessional applies decades of expressive writing research to financial shame — no email, no account, no ...

In an era of packed schedules, screen time, and intense focus on school readiness, many children are playing less than in ...

Stay open to creative inspirations to foster deeper connections and personal growth.

Studies on child development show that kids with regular unstructured time develop stronger executive function and creative ...

Six students will be selected for the free program, according to the announcement. Each participant will receive a stipend ...

Free museum visits, animal therapy sessions and cookery courses are being offered to Hale families this half-term through a ...

A free, five-day-a-week after-school program offering academic support, enrichment classes and hands-on learning ...

Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging ...

As digital fatigue grows, more people are turning to screen-free hobbies like reading, gardening, crafting, and outdoor ...

Westmont College, located in Santa Barbara, Calif., is an undergraduate, residential, Christian, liberal arts community serving God’s kingdom by ...

Whether you’re dealing with unexpected snow days or just want to spend a low-key day at home, these activities are lifesavers ...