This gym-ready hairstyle is about to rule your next workout—no French braiding required. Watch the above video for the full, detailed tutorial then, if you're in ...

In this video, I take you through day two of my beautiful hairstyles series with my all time favorite look. I start by sectioning my hair and creating two Dutch fishtail braids along each side of my ...

For day three of my beautiful hairstyles series, I recreate one of my favorite red carpet looks, a corset style fishtail braid inspired by Lady Gaga. I walk you through the mirrored lace braids, how I ...

You’ve probably already done several squats today: Every time you sit down and stand up, you’re performing a squat. That’s why it’s one of the most functional moves you can have on your training plan.

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