The Texas Rangers are hoping that this free-agent reliever can emerge as a high-leverage option this season.

Thigh strength exercises after 55, an 8-minute routine from a personal trainer to rebuild leg power and mobility without ...

The Warriors' divorce from Jonathan Kuminga finally came on Feb. 4 when he was traded to the Hawks.

The Super Bowl is in the rearview, and truth be told, the Minnesota Vikings are glad because the general population […] ...

A years-long ordeal in a posh country club community in the Bay Area shows what happens when a routine problem collides with ...

"You absolutely need lower-body strength and stability to hit the golf ball a long way," says Hemmings, a Golf Digest Certified Fitness Trainer. "Good golfers know how to push into and off the ground ...

Yesterday was a beautiful day in the Ozarks! Highs in the 70s, plenty of sunshine, and light winds. Today will start mild ...

Relatives remember Carl Ross as a kind man. He was a husband, father and grandfather, and a trustee at his church. He’d ...

‘Most people think that ageing means losing strength, getting stiff joints, and eventually giving up your independence,’ says ...

After a deep freeze, temperatures have quickly risen to record highs, but a cold front is expected to bring cooler ...

A Nissan SUV squashed a classic 300ZX, leaving damage, confusion, and just enough shame to go viral ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...