Devices which help track, analyze, and improve fitness and sporting performance have been emerging for several decades, first with simple devices like step-counting Fitbits and more recently with apps ...

How it took eight years to make 'Good Luck, Have Fun, Don't Die' and why Gore Verbinski returned to directing after a near ...

Austin Klapman, a 26-year-old tech worker, walked 1,198 steps while dressed as a sugarcane plant during the Super Bowl halftime show.

For Dianne Bourne, the unique walking method was a "near-perfect" way to ease back into exercise in the new year.

Starting a fitness program is easier than you might think. Follow these five steps.

Calgary Farmers’ Market West is the kind of place that turns “we need groceries” into “we made a whole afternoon of it.” The ...

With each passing year, I find myself reprioritizing the benefits of physical activity. It's incredibly inspiring as I am consciously aware of the shift as it occurs. This week, I'll share some tips ...

The Bacon & Bubbles fun run returns to Port Huron June 13 with a 5K, 1-mile walk, family activities and a $20 early bird rate on Feb. 13.

From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.

Struggling with back pain or 'desk slump'? Osteopath Pablo Iglesias shares 3 essential Pilates moves and postural secrets to ...

Berry was a five-star recruit coming out of high school, the top running back in the country. He was a full-on backup for the ...

Nellie Barnett, CPT, shares the exact program she followed.