So for this edition of Jewell’s Jems on Sunday’s WGN Weekend Morning News, Jewell welcomes Lisa “La Boriqua,” who’s taught ...

Devices which help track, analyze, and improve fitness and sporting performance have been emerging for several decades, first with simple devices like step-counting Fitbits and more recently with apps ...

Austin Klapman, a 26-year-old tech worker, walked 1,198 steps while dressed as a sugarcane plant during the Super Bowl halftime show.

How it took eight years to make 'Good Luck, Have Fun, Don't Die' and why Gore Verbinski returned to directing after a near ...

10 examples and why it's so good for you ...

The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

Weighted clothes are the latest weighted workout innovation. Experts explain if they actually work, and if they can help hit ...

But it’s smiles and chatter all around as a group of people in running gear put on headlamps and get to work in a community garden located on a derelict parking lot rooftop. The volunteers warmed up ...

With each passing year, I find myself reprioritizing the benefits of physical activity. It's incredibly inspiring as I am consciously aware of the shift as it occurs. This week, I'll share some tips ...

Sagittarius Horoscope Today February 17, Tuesday: Today feels like a mix of curiosity and low-key restlessness, Sagittarius.