As a psychiatrist with over 30 years of experience, I’ve witnessed firsthand the evolution of mental health care. When I first started practicing, the approach to treating depression and other mental ...

The term has been popularized on social media to describe numbness and low motivation. Experts offer ways to break out of these feelings. Credit...Vanessa Saba Supported by By Christina Caron Let’s ...

The global functional food and beverage market is now worth a colossal $364bn (€317bn), and growing fast, with market analysts, Fortune Business Insights, putting its current CAGR at over 10%. If this ...

Integrative medicine blends conventional and complementary care, while functional medicine seeks to identify root causes of symptoms first and restore the function of the different body systems. When ...

The old adage, "familiarity breeds contempt," rings eerily true when considering the dangers of normalizing deviance. Coined by sociologist Diane Vaughan, this phenomenon describes the gradual process ...

Functional strength training involves exercises that mimic everyday activities, such as climbing stairs. It aims to improve people’s movement in their daily lives or their performance in certain ...

After a busy day of excelling at work and tending to your daily tasks, it's not uncommon to feel pretty drained by the time you get home. But if you experience that feeling frequently or find yourself ...

Everyone knows and loves the first three normal forms. We go through the process of normalization to remove redundancies in our data structures. But the redundancies we remove have nothing to do with ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. As alcohol intake has decreased, especially in younger ...

Generally speaking, it’s usually a win when things are functional. Functional fitness, for example, focuses on movement patterns you use in everyday life. Functional fashion might bring to mind ...