Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Each year, many homeowners attempt to refuel their generator while it’s running to avoid the inconvenience of having to shut off power during an outage. The Consumer Product Safety Commission ...

“In recent years, it’s come up a lot in the literature as one of the leading indicators of overall health and longevity,” ...

There’s no point having backup power if it isn’t ready to go when you need it.

Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.

Doing core before you start clocking miles can save you time and help you run more efficiently.

Water flowing out. Data flowing in. A water system activation at the Thad Cochran Test Stand (B-2) on Jan. 30 at NASA’s Stennis Space Center near Bay St. Louis, Mississippi, helped capture critical ...