Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether muscle growth stops as we get ...

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

More often than not, you may feel like there’s hardly enough time in the day just to fit in a run. Try to add strength training into the mix, and your schedule looks as if it could burst at the seams.

Greg Bovino, the Border Patrol commander who has led Donald Trump’s immigration crackdown, is out of his post in Minneapolis and will return to his previous job as sector chief in El Centro, ...

Building strength and muscle comes with huge payoffs for health and longevity, but most Americans still don't lift weights or regularly practice any muscle-strengthening activity. Why? People often ...