Sahith Theegala's performance at the WM Phoenix Open was nothing short of thrilling. He was in contention for the title, showcasing his skills and resilience on the course.

The post Fred Couples’ 5 keys for laser-like accuracy with your irons appeared first on Golf.

We all feel it. That simmering annoyance when things don't go our way. The tightness in your chest when deadlines pile up or ...

Professional Long Driver Averee Dovsek shares a box breathing exercise to help golfers manage tension, improve focus, and lower scores during a round.

"You absolutely need lower-body strength and stability to hit the golf ball a long way," says Hemmings, a Golf Digest Certified Fitness Trainer. "Good golfers know how to push into and off the ground ...

Amateur golf might be known as a "leisurely" pastime or a way to network with business colleagues, but recent research suggests that it could double as a form of exercise. While it may not appear to ...

Have you ever worked on a swing change with your instructor, felt like you really had it on the range, and then completely lost it the moment you stepped onto the first tee? Here’s the thing: It’s not ...

If you want your body to move the right way to hit solid golf shots, there are a few concepts you must understand. There aren ...