With the help of PGA Tour trainer David Sundberg, I'm trying to add as much swing speed as possible this off-season.

"You absolutely need lower-body strength and stability to hit the golf ball a long way," says Hemmings, a Golf Digest Certified Fitness Trainer. "Good golfers know how to push into and off the ground ...

On Tuesday, Oct. 14, 2025, the Minot State men’s and women’s golf teams shot their final round of the fall season in the ...

I bought into the fad eight months ago—and I feel stronger than ever.

When Mark Beretta left behind Sunrise and 22 years of that wretched early alarm clock going off, it took the TV favourite no time at all to book a holiday in the next phase of his life.

It shouldn't be long before Royals pitcher Alec Marsh is back in action on the mound.

At lower elevations, a high wind warning is in effect statewide as powerful northeast winds of 25 to 40 mph, with gusts up to ...

Senators examined legislation that supports disabled veterans in adaptive sports, including elite athletes who advance to global competition.

Jozeph Valenzuela Smith and Elizabeth Valenzuela Smith are third-generation wrestlers to win state championships at Pueblo ...

Snow isn't the only thing in the air at the Winter Olympics. There'll be no shortage of love as power couples gear up for the ...

With the Olympics already underway, Pulkinen is not trying to mask his disappointment. He is, after all, “Camden the skater.” But it is a version of himself he keeps distinct from the one seen by ...

Protect your spine and reclaim your balance with a functional routine that never requires hitting the floor. Discover why ...