“Removing the ball and providing a singular goal of 'swing this stick fast' gives them a chance to develop a swing that has some speed, without the fear of ball contact,” Carroll writes in his Swing ...

"You absolutely need lower-body strength and stability to hit the golf ball a long way," says Hemmings, a Golf Digest Certified Fitness Trainer. "Good golfers know how to push into and off the ground ...

On Tuesday, Oct. 14, 2025, the Minot State men’s and women’s golf teams shot their final round of the fall season in the ...

With the help of PGA Tour trainer David Sundberg, I'm trying to add as much swing speed as possible this off-season. The post ...

Join us as we delve into the rigorous world of Korean Navy training. Discover the intensity and discipline required to ...

I bought into the fad eight months ago—and I feel stronger than ever.

The complex would be housed in an all-weather tent structure in a fenced area near the Morgan House of Steel and a Ramona baseball field that is not in use.

There is an old saying in golf that you drive for show and putt for dough. And if you want to have drives that put on a big ...

A new youth athletic program is gaining momentum in Pahrump, as PVJA continues to attract young athletes each week with community support, hands-on coaching, and focus on confidence and ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

When Mark Beretta left behind Sunrise and 22 years of that wretched early alarm clock going off, it took the TV favourite no time at all to book a holiday in the next phase of his life.

At lower elevations, a high wind warning is in effect statewide as powerful northeast winds of 25 to 40 mph, with gusts up to ...