If you spend hours a day looking at a computer, tablet or phone, you’re not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness — it is a pattern ...

The first early warning sign that your “desk shrimping” is hurting your body will often simply be stiffness or a bodily ...

Beyond your stomach and other body aches, there’s also a mental toll to being a “desk shrimp”. Minor headaches, twinging ...

If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...

Posture-correcting belts are becoming increasingly popular among those looking to improve their appearance by fixing their ...

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

I bought into the fad eight months ago—and I feel stronger than ever.

Assess how screen time influences child health and explore practical steps to protect sleep, activity, mood, and learning.

Reaching your 30s now has become a rite of passage. Menthol becomes your new perfume, partying is traded for spa days, and staying in is suddenly your idea of a good time. That’s also when it hits you ...

Clarification: This story has been updated to better describe Katie Davis’ title and perspective. As the digital media landscape grows and changes—especially with the introduction of generative ...

Your spine is keeping score—and it’s not thrilled. Bad posture isn’t just about how you look—it can also be a sign that something’s off in your body. It can lead to everyday aches, stiffness, and ...

Discover proven backache treatment solutions for lasting relief. Explore effective methods and regain comfort. Read more to ...