Oprah Winfrey decided she'd master this strength training move two years ago, and today she did it. Winfrey shared the video of her achievement online.

Fighting Nerds coach Flavio Álvaro addressed the public rift between teammates Jean Silva and Mauricio Ruffy after returning to São Paulo, clarifying training context and recent remarks. Álvaro, a jiu ...

CINCINNATI (WXIX) - Only one in 10 candidates will make it through U.S. Air Force Special Warfare training, according to a retired chief master sergeant who now coaches aspiring recruits. The odds are ...

Skeleton athletes are basically a hybrid between a weight-lifter and a sprinter,” says Britain’s 28-year-old gold medalist skeleton ‘slider’ Matt Weston.

Unleash your strength with "Unconventional Strength: The Rise of Master Lifters in Fitness - Inspired by Jasper Balcony." Join master lifter Mark as he showcases his unique weightlifting techniques, ...

A 26-year-old bodybuilder and influencer has died at the age of 26 after suddenly collapsing at the gym during a workout.

Here is a list of accredited graduate programs available at UH. The Bauer College offers graduate students a wide range of ...

Tiny tweaks to your single-arm dumbbell row setup help make every rep a little safer.

Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...