There's running to stay in shape, and then there's the kind of running that 42-year-old Bal Joshi is about to attempt. "Seven full marathons on seven continents in seven consecutive days," Joshi said.

When you’re just starting a running routine, you’re probably focused on getting out and clocking distance or time on your feet. And that’s smart, as you need to run consistently to get better at ...

Thomas Smith had three children and was in training for a 100-mile race when he died A dad-of-three training for a 100-mile race fell to his death from a knife-edge mountain ridge while reaching for ...

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Worried that you’re getting too old to run, let alone achieve anything extraordinary in the sport? Quash those fears altogether, because we now have another case study to disprove the notion that ...

When training for a specific goal, a smart fitness tracker is an essential. Aside from simply tracking your activities, it can support your training through suggested workouts, fatigue tracking, and ...

A consistent total-body strength-training program will set you up for success as a runner by keeping your muscles strong and less prone to injury. The good news is that a mere two sessions a week will ...