Fast Monty's Garage on MSN

Part 3 of Frame Brace Install How to Spray POR 15 with an HVLP Gun

Part 3 demonstrates installing a frame brace and spraying POR‑15 with an HVLP gun. Learn proper surface prep, even coating ...
The Joplin Globe

Feel the Love with Free Workouts at EoS Fitness this Valentine’s Day

EoS Fitness, the national High Value. Low Price.® (HVLP) gym chain, is giving Valentine’s Day a modern makeover by opening all its gyms to the public for free on Saturday, Feb. 14. For one day only, ...
Health.com

5 Science-Backed Tips to Boost Longevity That Won't Cost a Dime

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Simple habits can support healthy aging, and they don't ...