There’s a quiet shift happening in everyday Indian wear. Women are moving away from outfits that feel too festive, too styled, or too much for regular days and leaning into kurta-pant sets that look ...

Make a round friendship bracelet or anklet using Kumihimo, a Japanese braiding technique. It's super easy. Grab your favorite colors of thread, a Kumihimo foam disk and you'll be whipping up a new ...

You’ve probably already done several squats today: Every time you sit down and stand up, you’re performing a squat. That’s why it’s one of the most functional moves you can have on your training plan.

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