Heart rate variability can reveal how well runners are recovering – here, a cardiologist explains how to use HRV without ...
New research on heart rate variability suggests that composure isn’t a personality trait. It’s a physiological skill the nervous system can train—one that may determine who thrives when the stakes are ...
Maintaining a bedroom temperature of 24°C overnight can reduce stress responses and heart rate variability in older adults, ...
Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart ...
This American Heart Month, cardiologist Dr. Nidal Ganim explains how smartwatches and rings can track your heart health and ...
This is not a story about weakness. It's about what happens when the human nervous system confronts a challenge it wasn't ...
Advances in wearables technology mean more recreational athletes are taking a data-driven approach to their training. Here ...
According to certified breathwork practitioner Niki Seberini, you see benefits in just five minutes a day. "For those five minutes, focus on breathing slowly and focus on breathing from the diaphragm, ...
Wearable Medical Devices Market OverviewThe global wearable medical devices market is anticipated to expand at a strong compound annual growth rate of approximately 25% over the forecast timeline, ...
Running is hard enough, and everything on a runner’s body should be absolutely worth carrying; and until recently, it felt to ...
GIMS in Greater Noida has launched a Lifestyle Modification Clinic to promote preventive healthcare for lifestyle-related ...
Huawei introduces a diabetes risk assessment feature on the Watch GT 6 Pro, offering needle-free early detection of risk through advanced wearable sensors.
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