Apple, Garmin, Samsung, Google or Amazfit? I compared each one against a chest strap for heart rate accuracy and found a ...

Advances in wearables technology mean more recreational athletes are taking a data-driven approach to their training. Here ...

This is not a story about weakness. It's about what happens when the human nervous system confronts a challenge it wasn't ...

A growing body of research says that no amount of alcohol is good for our fitness and health. It’s time to rethink our ...

Taking place from 21 May to 17 June 2026, this Summer School combines online and on-site learning to introduce the field of Applied Psychophysiology ...

Running is hard enough, and everything on a runner’s body should be absolutely worth carrying; and until recently, it felt to ...

“Skinvive (every 6-9 months) is another game changer, which up-regulates levels of aquaporin 3 (a protein that facilitates ...

New research on heart rate variability suggests that composure isn’t a personality trait. It’s a physiological skill the nervous system can train—one that may determine who thrives when the stakes are ...